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Movement Fitness Programs

Parkour Fitness

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PARKOUR FREERUNNING

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Junior Ninja Movement

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transformations

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testimonials

member stories

Best Gym Ever

I have been associated with chaos Faktory for over a year now and it has been one of the best decisions that I made towards my health and well being! Since the time I have joined CF, I have experienced a lot of positive changes in myself which were indeed surprising. I remember how the training was scary for me at first as I never thought I could try parkour, but with the guidance of the trainers here, I have reached a new potential to do things which were beyond my capacity earlier. Climbing walls, jumping over boxes, hanging on the bars for long stretch of time and doing a pull up were initially not easy but with the training here I have been able to perform all of this. As someone who comes from the field of athletics, I had an initial inclination towards weights. At CF, I learnt about a lot of exercises that you can do with your own body and you don’t need to go to a typical gym.

hasmet kaur

Hasmeet Kaur

IT Professional

Best Training

The work out here is a combination of calisthenics, parkour, animal flow, some basic moves and kicks of different martial arts. This combo enhances your system by focusing and building your core strength, flexibility and mobility. Ofcourse, the basic parkour moves, vault jumps are little intimidating to me but the coaches here put everything to ease by breaking them down into steps and it turns out to be fun learning class. Also, I believe that learning different skills every now n then is tad important for our mental health as it challenges your brain, play with your hormones and thus reduce stress. It's kind of meditative to me. I started noticing results within first 3 months. The personal touch of the trainers here helped me unlock various moves, different skills which I had never thought of executing, also gained some muscles to look stronger than just be skinny which I was before.

girl doing pull ups

Krutika Talwade

Yoga Trainer

Total Workout

If there is one word I need to use to describe Chaos Faktory it would be PASSION. The trainers are so dedicated and passionate that it is literally infectious. Personally for me it changed me from being a lazy snob who had been promising everyone that "I'll join a gym soon", for more than 4 years, to a dedicated member of the Chaos Faktory who works out for 2 to 3 hours everyday. Rather than calling it a gym it feels like the 'cricket ground' we used to hang around with friends when we were kids. The place is so much fun I literally can't wait to go to the Chaos Faktory everyday. I can't help myself checking the time every 10 to 15 mins after 4 pm. Along with fun, the trainers are experts in their fields which makes it a special place. Believe me, it is the kind of place that can make a guy weighing 100 kgs, ME, to be able to do a FRONTFLIP!!!!!!!!! And If I can do then you can do too 🙂

transformation

Kiran Kishore

IT PROFESSIONAL

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L-61, 15th Cross Road, Sector 6, HSR Layout, Bengaluru, Karnataka, 560102. Landmark: Indian bank

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